| January 2023 |
| Mon 16: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
4.68g |
|
15.29g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
26.42g |
|
8.26g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
905 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
76.16g |
|
77.84g |
|
-
|
-
|
| Mon 9: |
882 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
70.78g |
|
87.74g |
|
-
|
-
|
| Sat 7: |
447 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
43.84g |
|
26.68g |
|
-
|
-
|
| Fri 6: |
445 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
38.14g |
|
40.68g |
|
-
|
-
|
| Wed 4: |
1035 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
118.40g |
|
80.20g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
414 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
32.87g |
|
28.53g |
|
-
|
-
|
| Wed 26: |
492 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
45.20g |
|
65.72g |
|
-
|
-
|
| Thu 13: |
951 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
94.35g |
|
74.27g |
|
-
|
-
|
| Wed 12: |
928 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
62.19g |
|
115.98g |
|
-
|
-
|
| Tue 11: |
901 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
68.82g |
|
122.66g |
|
-
|
-
|
| Mon 10: |
903 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
73.49g |
|
84.39g |
|
-
|
-
|
| Thu 6: |
1174 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
104.17g |
|
70.20g |
|
-
|
-
|
| Wed 5: |
1606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
163.00g |
|
126.10g |
|
-
|
-
|
| Mon 3: |
1191 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
106.53g |
|
120.02g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
106.45g |
|
119.24g |
|
-
|
-
|
| Thu 30: |
1572 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
126.55g |
|
140.86g |
|
-
|
-
|
| Wed 29: |
1666 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
152.58g |
|
121.24g |
|
-
|
-
|
