| June 2024 |
| Wed 5: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
11.40g |
|
34.04g |
|
-
|
-
|
| Tue 4: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
67.70g |
|
137.47g |
|
1612*
|
 382
|
| Mon 3: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
57.41g |
|
177.18g |
|
1859*
|
470
|
| Sun 2: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
12.41g |
|
26.44g |
|
1633*
|
1367
|
| Sat 1: |
-
|
-
|
|
1582*
|
-
|
| May 2024 |
| Fri 31: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
53.25g |
|
153.42g |
|
1630*
|
163
|
| Thu 30: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
70.51g |
|
178.96g |
|
1701*
|
318
|
| Wed 29: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
53.72g |
|
159.98g |
|
1627*
|
325
|
| Tue 28: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
75.77g |
|
127.64g |
|
1731*
|
368
|
| Mon 27: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
61.48g |
|
153.63g |
|
1601*
|
152
|
| Sun 26: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
23.75g |
|
31.85g |
|
1582*
|
1150
|
| Sat 25: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
70.98g |
|
85.22g |
|
1646*
|
246
|
| Fri 24: |
-
|
-
|
|
1712*
|
-
|
| Thu 23: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
34.60g |
|
138.15g |
|
1696*
|
432
|
| Wed 22: |
-
|
-
|
|
1800*
|
-
|
| Tue 21: |
-
|
-
|
|
1721*
|
-
|
| Mon 20: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
29.28g |
|
62.62g |
|
1582*
|
980
|
| Sun 19: |
-
|
-
|
|
1678*
|
-
|
| Sat 18: |
-
|
-
|
|
1591*
|
-
|
| Fri 17: |
-
|
-
|
|
1678*
|
-
|
| Thu 16: |
-
|
-
|
|
1626*
|
-
|
