| April 2024 |
| Fri 19: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
14.00g |
|
58.00g |
|
-
|
-
|
| Fri 5: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
30.25g |
|
188.75g |
|
-
|
-
|
| Thu 4: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
29.68g |
|
141.25g |
|
-
|
-
|
| Wed 3: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
58.36g |
|
129.28g |
|
-
|
-
|
| Tue 2: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
65.75g |
|
183.92g |
|
-
|
-
|
| Mon 1: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
46.38g |
|
216.76g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
29.36g |
|
193.85g |
|
-
|
-
|
| Mon 4: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
21.50g |
|
139.50g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
5.60g |
|
59.50g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
2.22g |
|
23.68g |
|
-
|
-
|
| Mon 22: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
3.00g |
|
19.70g |
|
-
|
-
|
| Mon 8: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
53.52g |
|
134.50g |
|
-
|
-
|
| Tue 2: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
6.24g |
|
69.25g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
73.09g |
|
134.96g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
2.32g |
|
23.94g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
4.40g |
|
19.00g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
55.94g |
|
80.20g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
3.10g |
|
18.90g |
|
-
|
-
|
| Wed 26: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
3.00g |
|
73.00g |
|
-
|
-
|
| Mon 24: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
56.28g |
|
52.90g |
|
-
|
-
|
