miledi549011's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 933 Cals (Fat: 38.35g, Protein: 44.92g, Carbs: 97.94g)
Monthly Total: Exercise: 0 Cals   Food: 6530 Cals (Fat: 268.46g, Protein: 314.41g, Carbs: 685.61g)

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Daily Average Calorie Info

62%
of RDI*
(933 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 1500 calories (25 Apr 23)
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