| August 2021 |
| Sun 22: |
2202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
72.32g |
|
300.06g |
|
-
|
-
|
| Sat 21: |
698 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
25.61g |
|
112.45g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
1114 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
33.54g |
|
151.97g |
|
-
|
-
|
| Sun 1: |
1566 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
67.52g |
|
185.66g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
66.42g |
|
183.31g |
|
-
|
-
|
| Fri 29: |
1233 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
75.59g |
|
149.15g |
|
-
|
-
|
| Thu 28: |
1698 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
80.29g |
|
197.12g |
|
-
|
-
|
| Wed 27: |
352 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
9.32g |
|
67.51g |
|
-
|
-
|
| Tue 26: |
1696 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
109.11g |
|
181.17g |
|
-
|
-
|
| Mon 25: |
1660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
78.33g |
|
178.46g |
|
-
|
-
|
| Sun 24: |
1277 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
87.90g |
|
127.20g |
|
-
|
-
|
| Sat 23: |
1651 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
84.92g |
|
213.24g |
|
-
|
-
|
| Fri 22: |
1726 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
105.73g |
|
206.25g |
|
-
|
-
|
| Thu 21: |
1524 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
86.60g |
|
196.26g |
|
-
|
-
|
| Wed 20: |
1598 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
109.87g |
|
180.78g |
|
-
|
-
|
| Tue 19: |
1513 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
78.76g |
|
156.63g |
|
-
|
-
|
| Mon 18: |
3511 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
186.96g |
|
57.13g |
|
406.91g |
|
-
|
-
|
| Sun 17: |
1851 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
93.41g |
|
167.50g |
|
3558*
|
 1707
|
| Fri 15: |
1168 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
87.17g |
|
111.21g |
|
-
|
-
|
| Wed 13: |
1458 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
122.97g |
|
145.02g |
|
-
|
-
|
