| April 2024 |
| Tue 2: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
2.90g |
|
48.75g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
2.11g |
|
32.93g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
31.18g |
|
190.61g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
1.00g |
|
25.52g |
|
-
|
-
|
| Fri 24: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
50.91g |
|
143.70g |
|
-
|
-
|
| Thu 23: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
69.60g |
|
135.30g |
|
-
|
-
|
| Wed 22: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
68.72g |
|
144.43g |
|
-
|
-
|
| Tue 21: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
82.55g |
|
132.00g |
|
-
|
-
|
| Mon 20: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
67.19g |
|
145.71g |
|
-
|
-
|
| Sun 19: |
2236 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
128.08g |
|
42.59g |
|
225.00g |
|
-
|
-
|
| Sat 18: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
20.10g |
|
49.15g |
|
-
|
-
|
| Fri 17: |
2073 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
51.03g |
|
230.44g |
|
-
|
-
|
| Thu 16: |
1812 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
82.76g |
|
200.73g |
|
-
|
-
|
| Wed 15: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
54.13g |
|
153.92g |
|
-
|
-
|
| Tue 14: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
41.35g |
|
184.90g |
|
-
|
-
|
| Mon 13: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
47.06g |
|
186.29g |
|
-
|
-
|
| Sun 12: |
2368 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
118.26g |
|
78.44g |
|
209.60g |
|
-
|
-
|
| Sat 11: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
54.29g |
|
144.04g |
|
-
|
-
|
| Fri 10: |
1680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
80.07g |
|
168.07g |
|
-
|
-
|
| Thu 9: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
59.61g |
|
166.15g |
|
-
|
-
|
