123456777778's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 31: 1477 * 74%
Fat:
 
Prot:
 
Carbs:
89.73g
 
71.22g
 
96.12g
1019*  458
Thu 30: 496 * 25%
Fat:
 
Prot:
 
Carbs:
29.68g
 
14.50g
 
46.60g
1840*  1344
Wed 29: 182 * 9%
Fat:
 
Prot:
 
Carbs:
6.62g
 
28.38g
 
0.37g
1310*  1128
Tue 28: - - 1720* -
Mon 27: - - 1806* -
Sun 26: - - 1488* -
Sat 25: - - 1777* -
Fri 24: - - 1736* -
Thu 23: 188 * 9%
Fat:
 
Prot:
 
Carbs:
8.40g
 
10.40g
 
17.70g
1832*  1644
Wed 22: 565 * 28%
Fat:
 
Prot:
 
Carbs:
23.67g
 
18.29g
 
69.10g
1479*  914
Tue 21: 1233 * 62%
Fat:
 
Prot:
 
Carbs:
48.34g
 
70.98g
 
135.61g
2008*  775
Mon 20: 698 * 35%
Fat:
 
Prot:
 
Carbs:
36.50g
 
22.67g
 
71.92g
1687*  989
Sun 19: - - 1619* -
Sat 18: - - 1626* -
Fri 17: - - 1668* -
Thu 16: - - 2213* -
Wed 15: 661 * 33%
Fat:
 
Prot:
 
Carbs:
36.41g
 
20.19g
 
64.10g
1905*  1244
Tue 14: - - 1827* -
Mon 13: - - 1820* -
Sun 12: - - 1725* -
Get the app
    
© 2024 FatSecret. All rights reserved.