| February 2019 |
| Sun 10: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
9.87g |
|
32.28g |
|
-
|
-
|
| October 2018 |
| Wed 3: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
44.48g |
|
91.52g |
|
-
|
-
|
| Tue 2: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
111.53g |
|
169.15g |
|
-
|
-
|
| Mon 1: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
102.21g |
|
216.15g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
57.71g |
|
129.06g |
|
-
|
-
|
| Fri 28: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
62.25g |
|
154.90g |
|
-
|
-
|
| Thu 27: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
74.18g |
|
137.81g |
|
-
|
-
|
| Wed 26: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
73.15g |
|
242.49g |
|
-
|
-
|
| Tue 25: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
92.06g |
|
205.25g |
|
980*
|
 491
|
| Fri 21: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
60.47g |
|
180.34g |
|
-
|
-
|
| Thu 20: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
99.75g |
|
159.34g |
|
-
|
-
|
| Wed 19: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
89.79g |
|
161.36g |
|
-
|
-
|
| Tue 18: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
60.54g |
|
231.45g |
|
-
|
-
|
| Mon 17: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
84.85g |
|
202.90g |
|
35*
|
1360
|
| Sun 16: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
94.19g |
|
187.47g |
|
-
|
-
|
