| August 2020 |
| Tue 25: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
13.81g |
|
52.98g |
|
-
|
-
|
| Sat 22: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
25.46g |
|
21.30g |
|
-
|
-
|
| Fri 21: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
2.04g |
|
21.20g |
|
-
|
-
|
| Thu 20: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
47.47g |
|
88.30g |
|
-
|
-
|
| Wed 19: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
43.62g |
|
132.25g |
|
-
|
-
|
| Tue 18: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
60.34g |
|
136.13g |
|
-
|
-
|
| Sun 16: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
40.13g |
|
114.24g |
|
-
|
-
|
| Sat 15: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
7.52g |
|
48.54g |
|
-
|
-
|
| Fri 14: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
13.37g |
|
48.22g |
|
-
|
-
|
| Thu 13: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
9.17g |
|
57.12g |
|
-
|
-
|
| Wed 12: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
4.58g |
|
16.49g |
|
-
|
-
|
| Tue 11: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
65.93g |
|
153.48g |
|
-
|
-
|
| Mon 10: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
39.59g |
|
114.56g |
|
-
|
-
|
| Sun 9: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
11.64g |
|
69.32g |
|
-
|
-
|
| Wed 5: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
63.84g |
|
94.73g |
|
-
|
-
|
| Tue 4: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
43.63g |
|
96.78g |
|
-
|
-
|
| Mon 3: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
37.14g |
|
78.23g |
|
-
|
-
|
| Sun 2: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
12.39g |
|
69.56g |
|
-
|
-
|
| Sat 1: |
2223 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
118.64g |
|
214.13g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
60.11g |
|
111.83g |
|
-
|
-
|
