| March 2022 |
| Wed 16: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
10.10g |
|
26.48g |
|
-
|
-
|
| Tue 15: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
101.70g |
|
95.91g |
|
-
|
-
|
| Mon 14: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
92.24g |
|
102.55g |
|
-
|
-
|
| Sun 13: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
79.64g |
|
124.51g |
|
-
|
-
|
| Fri 11: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
101.44g |
|
112.65g |
|
-
|
-
|
| Thu 10: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
78.48g |
|
86.19g |
|
-
|
-
|
| Wed 9: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
81.39g |
|
97.03g |
|
-
|
-
|
| Tue 8: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
87.32g |
|
99.08g |
|
-
|
-
|
| Mon 7: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
89.12g |
|
91.04g |
|
-
|
-
|
| Thu 3: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
30.29g |
|
98.93g |
|
-
|
-
|
| Wed 2: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
76.71g |
|
99.35g |
|
-
|
-
|
| Tue 1: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
80.68g |
|
76.58g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
85.61g |
|
96.94g |
|
-
|
-
|
| Sun 27: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
89.41g |
|
65.20g |
|
-
|
-
|
| Fri 25: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
90.31g |
|
67.84g |
|
-
|
-
|
| Thu 24: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
75.95g |
|
95.53g |
|
-
|
-
|
| Wed 23: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
83.98g |
|
77.65g |
|
-
|
-
|
| Tue 22: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
71.44g |
|
117.30g |
|
-
|
-
|
| Mon 21: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
43.79g |
|
136.12g |
|
-
|
-
|
| Sat 19: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
12.92g |
|
20.69g |
|
-
|
-
|
