| August 2023 |
| Fri 25: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
61.55g |
|
23.42g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
42.27g |
|
28.94g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
30.45g |
|
77.34g |
|
-
|
-
|
| Wed 6: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
46.66g |
|
39.09g |
|
-
|
-
|
| Tue 5: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.51g |
|
87.59g |
|
138.11g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
26.19g |
|
52.96g |
|
-
|
-
|
| Tue 21: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
67.53g |
|
85.60g |
|
-
|
-
|
| Mon 20: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
55.34g |
|
131.47g |
|
-
|
-
|
| Sun 19: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
75.98g |
|
117.90g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
30.13g |
|
43.51g |
|
-
|
-
|
| Sun 7: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
61.48g |
|
148.68g |
|
-
|
-
|
| Sat 6: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
86.50g |
|
115.56g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
82.61g |
|
24.56g |
|
-
|
-
|
| Mon 23: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
14.00g |
|
10.00g |
|
-
|
-
|
| Tue 17: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
27.64g |
|
22.94g |
|
-
|
-
|
| Tue 10: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
72.18g |
|
67.36g |
|
-
|
-
|
| Mon 9: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
100.72g |
|
144.64g |
|
-
|
-
|
| Sun 8: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
50.40g |
|
107.71g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
36.55g |
|
27.57g |
|
-
|
-
|
| Fri 9: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
26.85g |
|
24.39g |
|
-
|
-
|
