| October 2021 |
| Wed 27: |
601 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
21.58g |
|
4.78g |
|
-
|
-
|
| Tue 26: |
1983 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
94.68g |
|
214.23g |
|
-
|
-
|
| Mon 25: |
2190 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
127.15g |
|
123.27g |
|
145.47g |
|
-
|
-
|
| Sun 24: |
1592 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
43.30g |
|
184.77g |
|
-
|
-
|
| Sat 23: |
2229 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
135.31g |
|
122.80g |
|
110.57g |
|
-
|
-
|
| Fri 22: |
1561 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
110.31g |
|
85.20g |
|
48.27g |
|
-
|
-
|
| Thu 21: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
27.35g |
|
0.35g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
2965 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
150.64g |
|
152.53g |
|
228.97g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
5.50g |
|
132.00g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
927 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
39.50g |
|
95.56g |
|
-
|
-
|
| Tue 30: |
1993 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
99.32g |
|
232.60g |
|
-
|
-
|
| Mon 29: |
1449 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
67.02g |
|
128.31g |
|
-
|
-
|
| Thu 11: |
707 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
4.80g |
|
65.50g |
|
-
|
-
|
| Wed 10: |
1947 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
135.10g |
|
140.35g |
|
-
|
-
|
| Tue 9: |
1927 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
98.75g |
|
287.00g |
|
-
|
-
|
| Mon 8: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
115.25g |
|
150.15g |
|
-
|
-
|
| Sun 7: |
1708 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
93.24g |
|
145.85g |
|
-
|
-
|
| Sat 6: |
1683 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
50.76g |
|
214.41g |
|
-
|
-
|
| Fri 5: |
2605 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
111.47g |
|
129.88g |
|
266.65g |
|
-
|
-
|
| Thu 4: |
1872 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
127.13g |
|
148.79g |
|
-
|
-
|
