| March 2022 |
| Mon 7: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
37.89g |
|
43.02g |
|
-
|
-
|
| February 2021 |
| January 2021 |
| Thu 28: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
58.68g |
|
80.81g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
80.52g |
|
118.92g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
2803 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
120.11g |
|
344.80g |
|
1878*
|
 925
|
| September 2019 |
| Tue 24: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
18.16g |
|
122.71g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
25.73g |
|
47.34g |
|
-
|
-
|
| Thu 8: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
25.00g |
|
10.47g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
15.64g |
|
11.90g |
|
-
|
-
|
| Mon 1: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.73g |
|
66.73g |
|
22.41g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
73.84g |
|
27.80g |
|
-
|
-
|
| Sat 29: |
2268 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
168.41g |
|
103.87g |
|
42.49g |
|
-
|
-
|
| Fri 28: |
2637 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
189.29g |
|
92.98g |
|
40.45g |
|
-
|
-
|
| Thu 27: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
81.48g |
|
24.36g |
|
-
|
-
|
| Wed 26: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
112.52g |
|
59.43g |
|
20.18g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
33.22g |
|
9.16g |
|
-
|
-
|
| Mon 6: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
64.30g |
|
10.00g |
|
-
|
-
|
| Sun 5: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
9.82g |
|
2.18g |
|
-
|
-
|
