| August 2020 |
| Tue 4: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
33.88g |
|
72.59g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
47.79g |
|
34.23g |
|
-
|
-
|
| Tue 15: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
22.08g |
|
22.34g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
88.34g |
|
23.91g |
|
-
|
-
|
| Sat 10: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
27.34g |
|
24.63g |
|
-
|
-
|
| Thu 8: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
33.60g |
|
19.90g |
|
-
|
-
|
| Fri 2: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
72.79g |
|
17.88g |
|
-
|
-
|
| Thu 1: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
50.20g |
|
9.66g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
91.10g |
|
39.28g |
|
-
|
-
|
| Tue 30: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
29.82g |
|
25.41g |
|
-
|
-
|
| Mon 29: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
62.89g |
|
21.19g |
|
-
|
-
|
| Sun 28: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
74.73g |
|
42.58g |
|
-
|
-
|
| Sat 27: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
82.64g |
|
31.64g |
|
-
|
-
|
| Fri 26: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
56.10g |
|
28.46g |
|
-
|
-
|
| Thu 25: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
39.67g |
|
16.13g |
|
-
|
-
|
| Wed 24: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
143.65g |
|
34.16g |
|
-
|
-
|
| Tue 23: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
57.96g |
|
27.83g |
|
-
|
-
|
| Mon 22: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
48.54g |
|
55.28g |
|
-
|
-
|
| Sun 21: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
98.57g |
|
31.22g |
|
-
|
-
|
| Sat 20: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
61.76g |
|
33.46g |
|
-
|
-
|
