| March 2024 |
| Sat 30: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
25.40g |
|
68.66g |
|
-
|
-
|
| Fri 29: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
83.43g |
|
63.29g |
|
-
|
-
|
| Thu 28: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
67.26g |
|
106.84g |
|
-
|
-
|
| Wed 27: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
88.05g |
|
99.89g |
|
-
|
-
|
| Tue 26: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
78.14g |
|
74.80g |
|
-
|
-
|
| Sun 24: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
66.32g |
|
61.37g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
35.39g |
|
52.81g |
|
-
|
-
|
| Thu 2: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
122.75g |
|
18.18g |
|
-
|
-
|
| Wed 1: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
116.55g |
|
44.53g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
46.28g |
|
71.26g |
|
-
|
-
|
| Mon 30: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
71.96g |
|
82.01g |
|
-
|
-
|
| Wed 25: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
101.78g |
|
52.19g |
|
-
|
-
|
| Mon 23: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
92.41g |
|
67.20g |
|
-
|
-
|
| Sat 21: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
100.95g |
|
73.36g |
|
-
|
-
|
| Fri 20: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
101.41g |
|
53.84g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
67.46g |
|
67.76g |
|
-
|
-
|
| Thu 18: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
74.65g |
|
39.89g |
|
-
|
-
|
| Wed 17: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
93.50g |
|
40.67g |
|
-
|
-
|
| Tue 16: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
65.42g |
|
52.96g |
|
-
|
-
|
| Mon 15: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
109.53g |
|
75.01g |
|
49.02g |
|
-
|
-
|
