| May 2019 |
| Wed 1: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
65.20g |
|
210.81g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
50.58g |
|
48.12g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
26.00g |
|
-
|
-
|
| January 2019 |
| Thu 10: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
54.58g |
|
68.12g |
|
-
|
-
|
| Mon 7: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
42.00g |
|
67.00g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
26.20g |
|
123.81g |
|
-
|
-
|
| Wed 26: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
47.00g |
|
34.00g |
|
-
|
-
|
| Wed 19: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
51.00g |
|
54.00g |
|
-
|
-
|
| Sat 15: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
22.00g |
|
1.00g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
70.49g |
|
171.37g |
|
-
|
-
|
| Wed 28: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
70.49g |
|
171.37g |
|
-
|
-
|
| Tue 27: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
95.20g |
|
205.81g |
|
-
|
-
|
| Mon 26: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
73.20g |
|
157.81g |
|
-
|
-
|
| Sun 25: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
53.48g |
|
126.86g |
|
-
|
-
|
| Sun 11: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
30.70g |
|
50.78g |
|
-
|
-
|
| Thu 1: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
72.20g |
|
151.81g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
50.20g |
|
150.81g |
|
-
|
-
|
| Tue 30: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
28.20g |
|
149.81g |
|
-
|
-
|
| Mon 29: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
42.36g |
|
110.01g |
|
-
|
-
|
