| December 2013 |
| Wed 18: |
2155 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
126.40g |
|
115.04g |
|
155.00g |
|
-
|
-
|
| November 2013 |
| Sat 30: |
2309 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
116.36g |
|
249.53g |
|
-
|
-
|
| Thu 28: |
1355 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
99.68g |
|
150.50g |
|
-
|
-
|
| Wed 27: |
2597
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
130.72g |
|
151.51g |
|
205.36g |
|
-
|
-
|
| Tue 26: |
1477 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
91.43g |
|
169.77g |
|
4178
|
 2701
|
| September 2013 |
| Tue 24: |
890 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
25.44g |
|
148.34g |
|
-
|
-
|
| August 2013 |
| Sat 3: |
2894
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
137.68g |
|
87.20g |
|
327.75g |
|
4767
|
1873
|
| July 2013 |
| Wed 24: |
1384 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
99.89g |
|
138.87g |
|
-
|
-
|
| Sun 21: |
2494
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
130.68g |
|
284.16g |
|
-
|
-
|
| Thu 18: |
465 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
21.97g |
|
53.81g |
|
-
|
-
|
| Wed 17: |
1428 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
64.98g |
|
146.68g |
|
-
|
-
|
| Tue 16: |
1402
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
74.95g |
|
215.58g |
|
-
|
-
|
| Sun 7: |
1647 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
89.15g |
|
201.61g |
|
-
|
-
|
| Sat 6: |
840 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
36.41g |
|
114.64g |
|
-
|
-
|
| Fri 5: |
1200
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
42.30g |
|
187.29g |
|
-
|
-
|
| Thu 4: |
2806 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
149.79g |
|
403.59g |
|
-
|
-
|
| Wed 3: |
1272
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
115.18g |
|
88.57g |
|
-
|
-
|
| Tue 2: |
1743
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
77.09g |
|
194.65g |
|
-
|
-
|
| Mon 1: |
2096
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
105.09g |
|
278.19g |
|
-
|
-
|
| June 2013 |
| Sun 30: |
2134
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
80.40g |
|
239.65g |
|
-
|
-
|
