| March 2024 |
| Mon 4: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
12.43g |
|
64.48g |
|
-
|
-
|
| Sat 2: |
-
|
-
|
|
248*
|
-
|
| Fri 1: |
2209 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
61.71g |
|
310.34g |
|
576*
|
 1633
|
| February 2024 |
| Thu 29: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.66g |
|
35.75g |
|
149.07g |
|
398*
|
1214
|
| Wed 28: |
1712 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.74g |
|
53.20g |
|
134.17g |
|
490*
|
1222
|
| Tue 27: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
86.34g |
|
129.64g |
|
463*
|
1203
|
| Mon 26: |
1655 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
43.70g |
|
200.20g |
|
482*
|
1173
|
| Sat 24: |
-
|
-
|
|
280*
|
-
|
| Fri 23: |
-
|
-
|
|
371*
|
-
|
| Thu 22: |
-
|
-
|
|
407*
|
-
|
| Wed 21: |
-
|
-
|
|
318*
|
-
|
| Tue 20: |
-
|
-
|
|
467*
|
-
|
| Mon 19: |
-
|
-
|
|
490*
|
-
|
| Sat 17: |
-
|
-
|
|
416*
|
-
|
| Fri 16: |
-
|
-
|
|
423*
|
-
|
| Thu 15: |
-
|
-
|
|
310*
|
-
|
| Wed 14: |
-
|
-
|
|
477*
|
-
|
| Tue 13: |
-
|
-
|
|
578*
|
-
|
| Mon 12: |
-
|
-
|
|
447*
|
-
|
| Sat 10: |
-
|
-
|
|
17*
|
-
|
| Fri 9: |
-
|
-
|
|
496*
|
-
|
