| November 2023 |
| Tue 7: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
94.32g |
|
174.45g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
31.49g |
|
23.26g |
|
-
|
-
|
| Mon 12: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
21.00g |
|
93.55g |
|
-
|
-
|
| Sun 11: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
92.59g |
|
192.35g |
|
-
|
-
|
| Sat 10: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
60.31g |
|
179.85g |
|
-
|
-
|
| Fri 9: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.94g |
|
62.26g |
|
201.82g |
|
-
|
-
|
| Thu 8: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
78.30g |
|
174.24g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
26.49g |
|
32.84g |
|
-
|
-
|
| Mon 8: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
31.85g |
|
48.22g |
|
-
|
-
|
| Sun 7: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
29.21g |
|
65.83g |
|
-
|
-
|
| Fri 5: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
38.64g |
|
117.94g |
|
-
|
-
|
| Thu 4: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
26.17g |
|
89.45g |
|
-
|
-
|
| Wed 3: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
18.01g |
|
39.52g |
|
-
|
-
|
| Tue 2: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
33.44g |
|
97.26g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
542 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
26.40g |
|
59.20g |
|
-
|
-
|
| Fri 28: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
47.95g |
|
119.00g |
|
-
|
-
|
| Thu 27: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
62.65g |
|
191.13g |
|
-
|
-
|
| Wed 26: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
74.18g |
|
161.62g |
|
-
|
-
|
| Tue 25: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
51.20g |
|
185.26g |
|
-
|
-
|
| Mon 24: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
67.57g |
|
175.72g |
|
-
|
-
|
