| July 2022 |
| Fri 1: |
843 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
28.79g |
|
77.16g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
7.00g |
|
34.50g |
|
-
|
-
|
| Mon 27: |
1313 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
48.70g |
|
125.63g |
|
-
|
-
|
| Sun 26: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
7.06g |
|
35.49g |
|
-
|
-
|
| Fri 24: |
727 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
17.63g |
|
102.29g |
|
-
|
-
|
| Thu 23: |
1496 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
81.54g |
|
171.51g |
|
-
|
-
|
| Wed 22: |
1493 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
74.69g |
|
161.46g |
|
-
|
-
|
| Mon 20: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
32.10g |
|
78.82g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
48.31g |
|
84.86g |
|
-
|
-
|
| Wed 23: |
1835 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
54.55g |
|
171.75g |
|
-
|
-
|
| Mon 21: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
42.10g |
|
67.28g |
|
-
|
-
|
| Tue 15: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
54.77g |
|
86.43g |
|
-
|
-
|
| Wed 9: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
42.61g |
|
43.49g |
|
-
|
-
|
| Tue 8: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
54.78g |
|
146.75g |
|
-
|
-
|
| Mon 7: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
63.52g |
|
158.86g |
|
-
|
-
|
| Sun 6: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
12.49g |
|
29.42g |
|
-
|
-
|
| Sat 5: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
0.59g |
|
2.00g |
|
-
|
-
|
| Fri 4: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
24.35g |
|
64.40g |
|
-
|
-
|
| Thu 3: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
12.34g |
|
33.19g |
|
-
|
-
|
| Wed 2: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
78.23g |
|
129.83g |
|
-
|
-
|
