| February 2024 |
| Mon 12: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
3.00g |
|
18.00g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
54.94g |
|
195.01g |
|
-
|
-
|
| Mon 8: |
2185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
120.43g |
|
230.78g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
10.00g |
|
37.00g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
2190 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
83.39g |
|
318.68g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
12.29g |
|
97.95g |
|
-
|
-
|
| Thu 4: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
69.24g |
|
273.85g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
61.00g |
|
-
|
-
|
| Tue 26: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
53.34g |
|
128.85g |
|
-
|
-
|
| Mon 25: |
2000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
91.43g |
|
309.13g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
130.35g |
|
171.88g |
|
-
|
-
|
| Thu 16: |
1038 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
20.40g |
|
165.98g |
|
-
|
-
|
| Wed 15: |
2417 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
84.97g |
|
325.87g |
|
-
|
-
|
| Tue 14: |
2453 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
117.71g |
|
342.70g |
|
-
|
-
|
| Mon 13: |
2222 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
84.50g |
|
262.50g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
691 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
14.54g |
|
167.26g |
|
-
|
-
|
| Wed 4: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
16.00g |
|
58.00g |
|
-
|
-
|
| Mon 2: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
18.29g |
|
77.45g |
|
-
|
-
|
| Mon 19: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
26.00g |
|
76.00g |
|
-
|
-
|
