| October 2021 |
| Mon 11: |
902 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
40.75g |
|
74.50g |
|
-
|
-
|
| Fri 8: |
476 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
25.25g |
|
38.83g |
|
-
|
-
|
| Thu 7: |
2359 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
126.85g |
|
292.52g |
|
-
|
-
|
| Wed 6: |
2224 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
111.72g |
|
286.91g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
20.91g |
|
0.41g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
12.01g |
|
10.24g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| Fri 11: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| Sat 5: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
8.66g |
|
27.80g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
1.44g |
|
6.00g |
|
-
|
-
|
| Sat 29: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
3.73g |
|
14.25g |
|
-
|
-
|
| Mon 17: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
12.01g |
|
10.24g |
|
-
|
-
|
| Mon 5: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.24g |
|
27.94g |
|
-
|
-
|
| Thu 1: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
1.80g |
|
15.72g |
|
-
|
-
|
| Thu 25: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
12.01g |
|
10.24g |
|
-
|
-
|
| Mon 22: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.08g |
|
4.82g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
17.70g |
|
15.45g |
|
-
|
-
|
| Sat 13: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
21.66g |
|
17.25g |
|
-
|
-
|
