| June 2020 |
| Tue 16: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
30.34g |
|
11.02g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
45.91g |
|
83.76g |
|
-
|
-
|
| Sun 3: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
31.35g |
|
74.66g |
|
-
|
-
|
| Sat 2: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
49.47g |
|
134.72g |
|
-
|
-
|
| Fri 1: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
36.62g |
|
102.94g |
|
1880*
|
 955
|
| April 2020 |
| Wed 29: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
36.00g |
|
111.00g |
|
2014*
|
1054
|
| Tue 28: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
35.00g |
|
95.00g |
|
-
|
-
|
| Fri 24: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
24.99g |
|
3.38g |
|
-
|
-
|
| January 2019 |
| Fri 18: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
50.47g |
|
7.22g |
|
2073*
|
1260
|
| Thu 17: |
1198 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
58.98g |
|
9.21g |
|
-
|
-
|
| Wed 16: |
464 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
38.25g |
|
7.01g |
|
2286*
|
1822
|
| August 2018 |
| Thu 23: |
1182 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
91.39g |
|
47.61g |
|
2913*
|
1731
|
| Tue 21: |
314 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
12.91g |
|
18.12g |
|
-
|
-
|
| Mon 20: |
771 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
35.39g |
|
48.49g |
|
2316*
|
1545
|
| Sun 19: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
27.55g |
|
12.71g |
|
2426*
|
2253
|
