| January 2022 |
| Mon 3: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
35.93g |
|
24.46g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
38.56g |
|
76.16g |
|
-
|
-
|
| Fri 24: |
1826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
215.76g |
|
91.22g |
|
-
|
-
|
| Thu 23: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
176.68g |
|
85.94g |
|
-
|
-
|
| Wed 22: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
163.81g |
|
102.77g |
|
-
|
-
|
| Tue 21: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
143.79g |
|
63.90g |
|
4075*
|
 2499
|
| June 2021 |
| Wed 23: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
106.59g |
|
69.84g |
|
-
|
-
|
| Mon 21: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
80.43g |
|
58.19g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
121.30g |
|
121.49g |
|
58.08g |
|
-
|
-
|
| Thu 8: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
94.93g |
|
133.23g |
|
-
|
-
|
| Wed 7: |
2025 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
123.18g |
|
171.45g |
|
-
|
-
|
| Tue 6: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
139.34g |
|
54.28g |
|
-
|
-
|
| Sat 3: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
55.04g |
|
71.20g |
|
-
|
-
|
| Fri 2: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
159.54g |
|
104.63g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
2063 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.86g |
|
160.92g |
|
119.55g |
|
-
|
-
|
| July 2020 |
| Sun 19: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
104.31g |
|
100.94g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
139.92g |
|
103.19g |
|
-
|
-
|
| Wed 17: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
139.92g |
|
103.19g |
|
-
|
-
|
| Mon 15: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
124.84g |
|
78.65g |
|
-
|
-
|
| Wed 10: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
69.25g |
|
58.64g |
|
-
|
-
|
