| March 2024 |
| Sat 30: |
1502 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
139.22g |
|
143.65g |
|
-
|
-
|
| Wed 27: |
411 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
5.22g |
|
53.49g |
|
-
|
-
|
| Fri 1: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.50g |
|
7.50g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1514 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
148.86g |
|
125.43g |
|
-
|
-
|
| Wed 28: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
16.68g |
|
118.32g |
|
-
|
-
|
| Tue 27: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
87.24g |
|
156.77g |
|
-
|
-
|
| Mon 26: |
1458 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
133.06g |
|
115.69g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
32.90g |
|
41.18g |
|
-
|
-
|
| Tue 19: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
94.23g |
|
165.54g |
|
-
|
-
|
| Mon 18: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
99.48g |
|
163.03g |
|
-
|
-
|
| Sat 16: |
1484 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
91.00g |
|
151.95g |
|
-
|
-
|
| Fri 15: |
1526 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
95.31g |
|
169.09g |
|
-
|
-
|
| Sun 10: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
19.66g |
|
0.00g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
30.00g |
|
60.00g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
4.54g |
|
9.33g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
28 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
3.00g |
|
5.20g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
142.99g |
|
151.19g |
|
-
|
-
|
| Sun 19: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
136.88g |
|
118.97g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1917 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
165.25g |
|
170.24g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1085 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
76.35g |
|
122.13g |
|
-
|
-
|
