masenya1738's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 964 Cals (Fat: 37.04g, Protein: 42.88g, Carbs: 116.55g)
Monthly Total: Exercise: 0 Cals   Food: 10606 Cals (Fat: 407.48g, Protein: 471.69g, Carbs: 1282.01g)

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Daily Average Calorie Info

57%
of RDI*
(964 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
*Based on an RDI of 1700 calories (21 Feb 24)
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