| November 2019 |
| Mon 25: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
30.69g |
|
79.17g |
|
-
|
-
|
| Sun 24: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
62.98g |
|
124.75g |
|
-
|
-
|
| Sat 23: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
45.79g |
|
143.98g |
|
-
|
-
|
| Fri 22: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
64.43g |
|
74.06g |
|
-
|
-
|
| Thu 21: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
70.62g |
|
55.90g |
|
-
|
-
|
| Wed 20: |
1590 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
85.26g |
|
119.81g |
|
-
|
-
|
| Tue 19: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
60.73g |
|
181.01g |
|
-
|
-
|
| Mon 18: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
49.82g |
|
98.42g |
|
-
|
-
|
| Sun 17: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
33.47g |
|
44.39g |
|
-
|
-
|
| Sat 16: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
65.40g |
|
105.37g |
|
-
|
-
|
| Fri 15: |
2288 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
125.49g |
|
82.04g |
|
96.67g |
|
-
|
-
|
| Thu 14: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
49.14g |
|
109.12g |
|
-
|
-
|
| Wed 13: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
55.39g |
|
122.81g |
|
-
|
-
|
| Tue 12: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
57.25g |
|
160.48g |
|
-
|
-
|
| Mon 11: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
83.26g |
|
111.15g |
|
-
|
-
|
| Sun 10: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
75.05g |
|
134.94g |
|
-
|
-
|
| Sat 9: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
69.08g |
|
127.89g |
|
-
|
-
|
| Fri 8: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
67.63g |
|
126.27g |
|
-
|
-
|
| Thu 7: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
67.28g |
|
98.73g |
|
-
|
-
|
| Wed 6: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
14.68g |
|
35.29g |
|
-
|
-
|
