| May 2023 |
| Mon 29: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
54.61g |
|
140.55g |
|
-
|
-
|
| Fri 26: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
47.77g |
|
135.94g |
|
-
|
-
|
| Thu 25: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
64.61g |
|
191.91g |
|
-
|
-
|
| Wed 24: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
40.16g |
|
191.43g |
|
-
|
-
|
| Tue 23: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
69.09g |
|
160.04g |
|
-
|
-
|
| Mon 22: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
75.58g |
|
175.12g |
|
-
|
-
|
| Fri 19: |
1086 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
59.71g |
|
138.78g |
|
-
|
-
|
| Thu 18: |
1243 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
81.42g |
|
147.91g |
|
-
|
-
|
| Wed 17: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
78.98g |
|
138.82g |
|
-
|
-
|
| Tue 16: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
60.70g |
|
147.48g |
|
-
|
-
|
| Mon 15: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
50.51g |
|
137.77g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
87.52g |
|
531.00g |
|
-
|
-
|
| Tue 9: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
51.46g |
|
101.96g |
|
-
|
-
|
| Mon 8: |
1166 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
65.59g |
|
173.95g |
|
-
|
-
|
| Fri 5: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
52.88g |
|
184.95g |
|
-
|
-
|
| Thu 4: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
53.63g |
|
221.25g |
|
1767*
|
 612
|
| Wed 3: |
1348 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
47.79g |
|
267.21g |
|
-
|
-
|
| Tue 2: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
38.63g |
|
188.32g |
|
1807*
|
689
|
| Mon 1: |
1718 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
50.83g |
|
339.32g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1178 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
62.42g |
|
149.65g |
|
-
|
-
|
