| April 2022 |
| Thu 14: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
4.75g |
|
39.29g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
28.36g |
|
90.37g |
|
-
|
-
|
| Fri 25: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
20.08g |
|
87.61g |
|
-
|
-
|
| Thu 24: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
73.10g |
|
161.00g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
64.96g |
|
223.82g |
|
-
|
-
|
| Wed 25: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
47.10g |
|
240.13g |
|
-
|
-
|
| Tue 24: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
74.37g |
|
258.62g |
|
-
|
-
|
| Mon 23: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
52.18g |
|
160.11g |
|
-
|
-
|
| Sun 22: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
68.33g |
|
221.79g |
|
-
|
-
|
| Sat 21: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
79.25g |
|
124.64g |
|
2077*
|
 957
|
| Fri 20: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
79.04g |
|
122.98g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
19.00g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
5.94g |
|
46.43g |
|
-
|
-
|
| Wed 10: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
47.18g |
|
195.65g |
|
-
|
-
|
| Tue 9: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
76.13g |
|
219.98g |
|
310*
|
 1301
|
| Mon 8: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
79.51g |
|
93.90g |
|
249*
|
699
|
| Fri 5: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
18.31g |
|
73.40g |
|
-
|
-
|
| Thu 4: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
48.64g |
|
273.03g |
|
-
|
-
|
| Wed 3: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
82.51g |
|
146.47g |
|
222*
|
1094
|
| Tue 2: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
67.85g |
|
176.03g |
|
405*
|
1220
|
