Mellory28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Sun 21: 26 * 1%
Fat:
 
Prot:
 
Carbs:
0.40g
 
5.60g
 
0.00g
- -
September 2021
Fri 10: 1189 * 66%
Fat:
 
Prot:
 
Carbs:
69.44g
 
33.43g
 
105.94g
- -
April 2021
Fri 9: 1099 * 61%
Fat:
 
Prot:
 
Carbs:
43.33g
 
39.23g
 
135.15g
- -
Thu 8: 2191 * 122%
Fat:
 
Prot:
 
Carbs:
81.89g
 
76.96g
 
282.93g
- -
August 2020
Wed 19: 1281 * 71%
Fat:
 
Prot:
 
Carbs:
57.51g
 
36.58g
 
152.77g
- -
Tue 18: 1662 * 92%
Fat:
 
Prot:
 
Carbs:
74.10g
 
80.34g
 
166.92g
- -
Mon 17: 1477 * 82%
Fat:
 
Prot:
 
Carbs:
66.88g
 
52.79g
 
176.19g
- -
June 2020
Tue 16: 568 * 32%
Fat:
 
Prot:
 
Carbs:
29.59g
 
20.89g
 
52.76g
- -
February 2020
Wed 5: 893 50%
Fat:
 
Prot:
 
Carbs:
32.24g
 
36.33g
 
115.09g
- -
Tue 4: 1750 97%
Fat:
 
Prot:
 
Carbs:
73.50g
 
68.67g
 
203.03g
- -
June 2019
Wed 26: 874 * 35%
Fat:
 
Prot:
 
Carbs:
48.90g
 
34.13g
 
74.54g
- -
April 2019
Tue 9: 1736 * 69%
Fat:
 
Prot:
 
Carbs:
92.52g
 
108.38g
 
118.85g
- -
Mon 8: 2157 * 86%
Fat:
 
Prot:
 
Carbs:
90.91g
 
80.64g
 
252.69g
- -
Sun 7: 1847 * 74%
Fat:
 
Prot:
 
Carbs:
95.30g
 
76.44g
 
167.17g
- -
Sat 6: 2096 * 84%
Fat:
 
Prot:
 
Carbs:
114.26g
 
71.09g
 
221.73g
- -
Fri 5: 1669 * 67%
Fat:
 
Prot:
 
Carbs:
92.60g
 
64.92g
 
169.34g
- -
Thu 4: 1722 * 69%
Fat:
 
Prot:
 
Carbs:
82.09g
 
65.03g
 
179.65g
- -
Wed 3: 1887 * 75%
Fat:
 
Prot:
 
Carbs:
100.31g
 
67.25g
 
181.07g
- -
Tue 2: 1919 * 77%
Fat:
 
Prot:
 
Carbs:
91.36g
 
71.21g
 
203.87g
- -
Mon 1: 2237 * 89%
Fat:
 
Prot:
 
Carbs:
126.93g
 
97.42g
 
188.99g
- -
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