| December 2022 |
| Mon 5: |
2602 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
176.87g |
|
301.46g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
2427 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
153.16g |
|
304.43g |
|
-
|
-
|
| Sat 5: |
340 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
13.00g |
|
71.00g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
3629 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
170.77g |
|
555.45g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
2506 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
148.43g |
|
302.56g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
3486 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
173.89g |
|
511.22g |
|
-
|
-
|
| Sat 27: |
519 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
31.28g |
|
63.36g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
3209 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
147.15g |
|
483.02g |
|
-
|
-
|
| Wed 13: |
3271 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
148.92g |
|
488.52g |
|
-
|
-
|
| Tue 12: |
3209 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
147.15g |
|
483.02g |
|
-
|
-
|
| Mon 11: |
3260 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
149.15g |
|
483.02g |
|
-
|
-
|
| Fri 8: |
3206 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
144.91g |
|
483.41g |
|
-
|
-
|
| Thu 7: |
3213 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
144.91g |
|
483.41g |
|
-
|
-
|
| Wed 6: |
3208 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
144.96g |
|
484.10g |
|
-
|
-
|
| Tue 5: |
3208 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
144.96g |
|
484.10g |
|
-
|
-
|
| Mon 4: |
3161 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
144.33g |
|
471.96g |
|
-
|
-
|
| Fri 1: |
3187 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
150.35g |
|
476.74g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
3109 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
145.04g |
|
463.40g |
|
-
|
-
|
| Wed 29: |
3215 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
149.87g |
|
484.02g |
|
-
|
-
|
| Tue 28: |
3205 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
146.15g |
|
487.56g |
|
-
|
-
|
