Anfisamv1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 4: 1308 * 93%
Fat:
 
Prot:
 
Carbs:
68.01g
 
73.50g
 
99.17g
- -
Mon 3: 1390 * 99%
Fat:
 
Prot:
 
Carbs:
45.89g
 
86.35g
 
142.62g
- -
Sun 2: 1793 * 128%
Fat:
 
Prot:
 
Carbs:
90.91g
 
94.87g
 
135.35g
- -
Sat 1: 1614 * 115%
Fat:
 
Prot:
 
Carbs:
59.74g
 
78.60g
 
174.96g
- -
May 2024
Fri 31: 1248 * 89%
Fat:
 
Prot:
 
Carbs:
34.01g
 
70.83g
 
153.29g
- -
Thu 30: 1935 * 138%
Fat:
 
Prot:
 
Carbs:
88.23g
 
39.11g
 
216.38g
- -
Wed 29: 1497 * 107%
Fat:
 
Prot:
 
Carbs:
54.37g
 
71.04g
 
180.81g
- -
Tue 28: 1082 * 77%
Fat:
 
Prot:
 
Carbs:
40.97g
 
26.16g
 
127.03g
- -
Mon 27: 1745 * 125%
Fat:
 
Prot:
 
Carbs:
72.91g
 
89.26g
 
167.28g
- -
Sun 26: 1344 * 96%
Fat:
 
Prot:
 
Carbs:
51.04g
 
62.05g
 
158.54g
- -
Sat 25: 1503 * 107%
Fat:
 
Prot:
 
Carbs:
49.99g
 
60.99g
 
206.43g
- -
Fri 24: 2500 * 179%
Fat:
 
Prot:
 
Carbs:
111.86g
 
89.95g
 
308.36g
- -
Thu 23: 1717 * 123%
Fat:
 
Prot:
 
Carbs:
63.04g
 
73.02g
 
224.97g
- -
Wed 22: 1723 * 123%
Fat:
 
Prot:
 
Carbs:
60.09g
 
83.03g
 
191.91g
- -
Tue 21: 1221 * 87%
Fat:
 
Prot:
 
Carbs:
44.29g
 
76.68g
 
138.63g
- -
Mon 20: 1149 * 82%
Fat:
 
Prot:
 
Carbs:
42.61g
 
66.73g
 
123.10g
- -
Sun 19: 898 * 64%
Fat:
 
Prot:
 
Carbs:
26.11g
 
51.82g
 
117.35g
- -
Sat 18: 1577 * 113%
Fat:
 
Prot:
 
Carbs:
44.96g
 
50.34g
 
246.85g
- -
Fri 17: 2235 * 160%
Fat:
 
Prot:
 
Carbs:
70.81g
 
68.82g
 
328.69g
1998*  237
Thu 16: 1396 * 100%
Fat:
 
Prot:
 
Carbs:
37.10g
 
77.88g
 
203.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.