| September 2018 |
| Fri 7: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
9.00g |
|
1.65g |
|
-
|
-
|
| Tue 4: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
13.35g |
|
72.92g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
25.09g |
|
84.29g |
|
-
|
-
|
| Thu 30: |
1166 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
36.58g |
|
174.75g |
|
-
|
-
|
| Wed 29: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
15.65g |
|
99.91g |
|
-
|
-
|
| Tue 28: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
42.79g |
|
159.88g |
|
-
|
-
|
| Mon 27: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
22.18g |
|
118.76g |
|
-
|
-
|
| Fri 24: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
17.79g |
|
16.90g |
|
-
|
-
|
| Thu 23: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
30.78g |
|
109.91g |
|
-
|
-
|
| Wed 22: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
24.46g |
|
123.32g |
|
-
|
-
|
| Tue 21: |
756 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
20.23g |
|
94.30g |
|
-
|
-
|
| Mon 20: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
11.52g |
|
89.26g |
|
-
|
-
|
| Sun 19: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
37.55g |
|
172.36g |
|
-
|
-
|
| Tue 7: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
1.40g |
|
5.00g |
|
-
|
-
|
| Mon 6: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
56.57g |
|
108.13g |
|
-
|
-
|
| Sun 5: |
446 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
19.68g |
|
61.42g |
|
-
|
-
|
