| October 2018 |
| Thu 4: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
52.07g |
|
23.92g |
|
-
|
-
|
| Wed 3: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
37.16g |
|
101.47g |
|
-
|
-
|
| Tue 2: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
116.98g |
|
89.28g |
|
-
|
-
|
| Mon 1: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
111.16g |
|
63.05g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
11.87g |
|
41.24g |
|
-
|
-
|
| Sat 29: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
84.99g |
|
90.84g |
|
-
|
-
|
| Mon 3: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
79.64g |
|
70.81g |
|
-
|
-
|
| Sun 2: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
8.74g |
|
7.20g |
|
-
|
-
|
| Sat 1: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
125.16g |
|
108.91g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
91.18g |
|
147.21g |
|
-
|
-
|
| Thu 30: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
82.72g |
|
99.47g |
|
-
|
-
|
| Wed 29: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
68.57g |
|
109.09g |
|
-
|
-
|
| Tue 28: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
100.04g |
|
59.32g |
|
-
|
-
|
| Mon 27: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
104.47g |
|
137.46g |
|
-
|
-
|
| Sun 26: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
101.45g |
|
78.70g |
|
-
|
-
|
| Sat 25: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
132.50g |
|
87.04g |
|
-
|
-
|
| Fri 24: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
118.53g |
|
113.21g |
|
-
|
-
|
| Thu 23: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
78.51g |
|
95.54g |
|
-
|
-
|
| Wed 22: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
82.41g |
|
69.03g |
|
-
|
-
|
| Tue 21: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
93.40g |
|
66.53g |
|
-
|
-
|
