| March 2022 |
| Tue 1: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
57.16g |
|
4.59g |
|
56*
|
 595
|
| February 2022 |
| Mon 28: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
62.27g |
|
41.64g |
|
-
|
-
|
| Sun 27: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
71.39g |
|
152.18g |
|
-
|
-
|
| Fri 25: |
-
|
-
|
|
2062*
|
-
|
| Thu 24: |
-
|
-
|
|
2083*
|
-
|
| Wed 23: |
-
|
-
|
|
2120*
|
-
|
| Tue 22: |
-
|
-
|
|
1940*
|
-
|
| Mon 21: |
-
|
-
|
|
1964*
|
-
|
| Sun 20: |
-
|
-
|
|
2053*
|
-
|
| Sat 19: |
-
|
-
|
|
2004*
|
-
|
| Fri 18: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
42.56g |
|
129.06g |
|
-
|
-
|
| Thu 10: |
-
|
-
|
|
1940*
|
-
|
| Wed 9: |
1475 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
17.53g |
|
247.76g |
|
1940*
|
 465
|
| Tue 8: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
22.27g |
|
57.54g |
|
1940*
|
1219
|
| Mon 7: |
-
|
-
|
|
1925*
|
-
|
| Sun 6: |
-
|
-
|
|
1925*
|
-
|
| Sat 5: |
-
|
-
|
|
1925*
|
-
|
| Fri 4: |
-
|
-
|
|
1925*
|
-
|
| Thu 3: |
-
|
-
|
|
1980*
|
-
|
| Wed 2: |
-
|
-
|
|
1925*
|
-
|
| Tue 1: |
-
|
-
|
|
1925*
|
-
|
| January 2022 |
| Mon 31: |
-
|
-
|
|
1980*
|
-
|
| Sun 30: |
-
|
-
|
|
1925*
|
-
|
