| June 2024 |
| Mon 10: |
210 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
18.48g |
|
22.43g |
|
-
|
-
|
| Sun 9: |
1327 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
46.57g |
|
94.76g |
|
-
|
-
|
| Sat 8: |
1230 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
62.71g |
|
96.25g |
|
-
|
-
|
| Fri 7: |
1356 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
50.20g |
|
129.82g |
|
-
|
-
|
| Thu 6: |
1596 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
62.37g |
|
136.42g |
|
-
|
-
|
| Wed 5: |
1250 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
55.78g |
|
114.19g |
|
-
|
-
|
| Tue 4: |
1058 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
41.66g |
|
125.38g |
|
-
|
-
|
| Mon 3: |
1266 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
60.03g |
|
93.88g |
|
-
|
-
|
| Sun 2: |
235 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
14.03g |
|
25.88g |
|
-
|
-
|
| Sat 1: |
1131 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
64.07g |
|
112.09g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1245 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
56.63g |
|
112.47g |
|
-
|
-
|
| Thu 30: |
1250 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
58.39g |
|
127.39g |
|
-
|
-
|
| Wed 29: |
1241 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
75.77g |
|
102.05g |
|
-
|
-
|
| Tue 28: |
1560 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
59.66g |
|
144.73g |
|
-
|
-
|
| Mon 27: |
1377 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
60.79g |
|
123.87g |
|
-
|
-
|
| Sat 25: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
23.72g |
|
89.62g |
|
-
|
-
|
| Fri 24: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
58.26g |
|
233.03g |
|
-
|
-
|
| Thu 23: |
1248 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
61.00g |
|
105.24g |
|
-
|
-
|
| Wed 22: |
1254 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
58.04g |
|
118.32g |
|
-
|
-
|
| Tue 21: |
1273 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
54.95g |
|
105.30g |
|
-
|
-
|
