| May 2023 |
| Sun 21: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
16.32g |
|
65.04g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
11.28g |
|
86.08g |
|
-
|
-
|
| Fri 28: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
8.00g |
|
16.80g |
|
-
|
-
|
| Mon 24: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
29.73g |
|
121.55g |
|
-
|
-
|
| Wed 19: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
4.00g |
|
39.39g |
|
-
|
-
|
| Tue 18: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
7.85g |
|
49.36g |
|
-
|
-
|
| Mon 17: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
23.62g |
|
92.21g |
|
-
|
-
|
| Sun 16: |
2064 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
114.99g |
|
51.98g |
|
198.88g |
|
-
|
-
|
| Sat 15: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
45.77g |
|
135.95g |
|
-
|
-
|
| Fri 14: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
51.29g |
|
116.26g |
|
-
|
-
|
| Thu 13: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
37.10g |
|
70.18g |
|
-
|
-
|
| Wed 12: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
57.52g |
|
127.35g |
|
-
|
-
|
| Tue 11: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
36.68g |
|
118.74g |
|
-
|
-
|
| Thu 6: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
34.17g |
|
100.41g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
44.62g |
|
109.82g |
|
-
|
-
|
| Tue 27: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
64.24g |
|
165.65g |
|
-
|
-
|
| Mon 26: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
18.89g |
|
135.50g |
|
-
|
-
|
| Sun 25: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
60.24g |
|
129.23g |
|
-
|
-
|
| Sat 24: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
57.50g |
|
164.26g |
|
-
|
-
|
| Fri 23: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
83.53g |
|
154.63g |
|
-
|
-
|
