| August 2022 |
| Tue 30: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
40.23g |
|
55.30g |
|
-
|
-
|
| Mon 29: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
38.91g |
|
50.30g |
|
-
|
-
|
| Fri 26: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
48.18g |
|
55.49g |
|
-
|
-
|
| Thu 25: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
32.77g |
|
43.36g |
|
-
|
-
|
| Wed 24: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
82.27g |
|
127.91g |
|
-
|
-
|
| Tue 23: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
72.01g |
|
139.09g |
|
-
|
-
|
| Mon 22: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
77.28g |
|
122.85g |
|
-
|
-
|
| Sun 21: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
68.44g |
|
234.00g |
|
-
|
-
|
| Sat 20: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
46.73g |
|
57.89g |
|
-
|
-
|
| Thu 18: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
86.79g |
|
213.81g |
|
-
|
-
|
| Wed 17: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
81.19g |
|
165.53g |
|
-
|
-
|
| Mon 15: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
52.84g |
|
181.90g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
66.88g |
|
122.55g |
|
-
|
-
|
| Tue 6: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
118.78g |
|
94.08g |
|
254.44g |
|
-
|
-
|
| Mon 5: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
72.80g |
|
175.42g |
|
-
|
-
|
| Sun 4: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
34.29g |
|
241.61g |
|
-
|
-
|
| Sat 3: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
141.55g |
|
151.00g |
|
-
|
-
|
| June 2019 |
| Fri 7: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
36.73g |
|
86.92g |
|
-
|
-
|
| Thu 6: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
38.43g |
|
44.62g |
|
-
|
-
|
| Wed 5: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
54.93g |
|
176.17g |
|
-
|
-
|
