Aniatxu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2023
Mon 3: 1188 * 69%
Fat:
 
Prot:
 
Carbs:
50.35g
 
45.36g
 
136.70g
- -
Sun 2: 1673 * 97%
Fat:
 
Prot:
 
Carbs:
67.11g
 
93.64g
 
161.50g
1823*  150
Sat 1: 1642 * 96%
Fat:
 
Prot:
 
Carbs:
73.19g
 
77.84g
 
159.65g
1769*  127
March 2023
Tue 14: 697 * 41%
Fat:
 
Prot:
 
Carbs:
9.17g
 
20.64g
 
133.55g
- -
Wed 8: 1923 * 112%
Fat:
 
Prot:
 
Carbs:
89.26g
 
106.31g
 
171.08g
- -
Tue 7: 1706 * 99%
Fat:
 
Prot:
 
Carbs:
47.92g
 
85.82g
 
226.76g
1920*  214
Fri 3: 1896 * 110%
Fat:
 
Prot:
 
Carbs:
78.84g
 
77.77g
 
205.05g
- -
Thu 2: 171 * 10%
Fat:
 
Prot:
 
Carbs:
6.02g
 
2.77g
 
26.34g
- -
Wed 1: 1780 * 104%
Fat:
 
Prot:
 
Carbs:
49.17g
 
72.20g
 
253.73g
1890*  110
February 2023
Tue 28: 1756 * 102%
Fat:
 
Prot:
 
Carbs:
60.11g
 
79.88g
 
217.87g
1860*  104
Sun 26: 1732 * 101%
Fat:
 
Prot:
 
Carbs:
95.48g
 
149.94g
 
66.77g
1783*  51
Sat 25: 1881 * 110%
Fat:
 
Prot:
 
Carbs:
93.34g
 
84.32g
 
161.06g
1851*  30
Fri 24: 1554 * 91%
Fat:
 
Prot:
 
Carbs:
42.94g
 
85.59g
 
198.52g
1823*  269
Wed 22: 1838 * 107%
Fat:
 
Prot:
 
Carbs:
74.20g
 
87.91g
 
200.86g
- -
Mon 20: 1848 * 108%
Fat:
 
Prot:
 
Carbs:
79.13g
 
49.10g
 
234.51g
1783*  65
Fri 17: 2218 * 129%
Fat:
 
Prot:
 
Carbs:
103.55g
 
128.20g
 
196.15g
- -
Thu 16: 2347 * 137%
Fat:
 
Prot:
 
Carbs:
123.97g
 
78.12g
 
189.06g
1816*  531
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