| November 2021 |
| Tue 30: |
633 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
21.72g |
|
65.96g |
|
-
|
-
|
| Mon 29: |
1274 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
75.08g |
|
112.77g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1537 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
80.97g |
|
90.66g |
|
-
|
-
|
| Mon 20: |
1187 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
61.25g |
|
86.35g |
|
-
|
-
|
| Sun 19: |
1196 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
66.89g |
|
33.17g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
1320 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
70.12g |
|
116.18g |
|
-
|
-
|
| July 2020 |
| Thu 16: |
1415 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
56.89g |
|
152.67g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
463 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
16.95g |
|
99.90g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
134 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
5.05g |
|
28.24g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
529 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
81.50g |
|
4.70g |
|
-
|
-
|
| Wed 2: |
147 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Tue 1: |
159 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
1.50g |
|
6.85g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
3.10g |
|
5.60g |
|
-
|
-
|
| Sun 29: |
148 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.76g |
|
-
|
-
|
| Sat 28: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
2.32g |
|
15.08g |
|
-
|
-
|
| Wed 25: |
1090 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
83.46g |
|
24.95g |
|
-
|
-
|
| Mon 23: |
1254 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
97.53g |
|
73.50g |
|
-
|
-
|
| Mon 16: |
126 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
14.00g |
|
0.50g |
|
-
|
-
|
| Thu 12: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| Wed 11: |
146 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
