| September 2018 |
| Sat 1: |
850 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
33.96g |
|
33.60g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
31.00g |
|
1.00g |
|
-
|
-
|
| Wed 29: |
952 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
52.23g |
|
5.65g |
|
-
|
-
|
| Tue 28: |
1162 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
104.40g |
|
52.20g |
|
5.00g |
|
-
|
-
|
| Mon 27: |
1992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
134.68g |
|
132.63g |
|
17.15g |
|
-
|
-
|
| Sun 26: |
1400 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
98.89g |
|
112.06g |
|
11.48g |
|
-
|
-
|
| Sat 25: |
1109 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
45.62g |
|
16.52g |
|
-
|
-
|
| Fri 24: |
1920 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
120.40g |
|
108.80g |
|
22.80g |
|
-
|
-
|
| Thu 23: |
1155 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
41.10g |
|
14.60g |
|
-
|
-
|
| Wed 22: |
1937 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
148.98g |
|
136.22g |
|
9.31g |
|
-
|
-
|
| Tue 21: |
2261 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
166.66g |
|
157.48g |
|
24.00g |
|
-
|
-
|
| Mon 20: |
2556 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
168.94g |
|
134.23g |
|
23.80g |
|
-
|
-
|
| Sun 19: |
1713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
146.17g |
|
76.60g |
|
25.91g |
|
-
|
-
|
| Sat 18: |
1564 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
86.87g |
|
23.80g |
|
-
|
-
|
| Fri 17: |
2415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
174.88g |
|
198.62g |
|
11.59g |
|
-
|
-
|
| Thu 16: |
1842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
112.06g |
|
97.86g |
|
27.57g |
|
-
|
-
|
| Wed 15: |
1884 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
118.19g |
|
119.10g |
|
19.09g |
|
-
|
-
|
| Tue 14: |
2282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
159.82g |
|
111.32g |
|
23.00g |
|
-
|
-
|
| Mon 13: |
1882 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
145.32g |
|
129.21g |
|
15.05g |
|
-
|
-
|
| Sun 12: |
1183 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
83.49g |
|
13.97g |
|
-
|
-
|
