| June 2019 |
| Thu 20: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
30.61g |
|
119.57g |
|
-
|
-
|
| Wed 19: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
55.44g |
|
88.00g |
|
-
|
-
|
| Tue 18: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
65.99g |
|
96.04g |
|
-
|
-
|
| Mon 17: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
87.12g |
|
126.87g |
|
-
|
-
|
| Mon 3: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
15.30g |
|
3.40g |
|
-
|
-
|
| November 2018 |
| Sun 18: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
45.59g |
|
172.79g |
|
-
|
-
|
| Sat 17: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
79.80g |
|
204.26g |
|
-
|
-
|
| Fri 16: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
61.66g |
|
143.82g |
|
-
|
-
|
| Thu 15: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
3.54g |
|
27.65g |
|
-
|
-
|
| Wed 14: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
42.13g |
|
129.71g |
|
-
|
-
|
| Tue 13: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
62.46g |
|
233.62g |
|
691*
|
 681
|
| Mon 12: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
51.66g |
|
112.79g |
|
-
|
-
|
| Sun 11: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
70.43g |
|
188.60g |
|
-
|
-
|
| Sat 10: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
36.06g |
|
108.63g |
|
-
|
-
|
| Fri 9: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
85.53g |
|
173.21g |
|
1401*
|
 41
|
| Thu 8: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
131.24g |
|
70.53g |
|
3024*
|
1841
|
| Wed 7: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
53.51g |
|
155.09g |
|
3118*
|
2193
|
| Tue 6: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
66.89g |
|
116.14g |
|
-
|
-
|
| Mon 5: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
70.08g |
|
166.70g |
|
-
|
-
|
| Sun 4: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
8.27g |
|
64.88g |
|
-
|
-
|
