ЕЛЮША73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 31: 1845 * 102%
Fat:
 
Prot:
 
Carbs:
66.61g
 
81.42g
 
227.70g
2827*  982
Thu 27: 375 * 21%
Fat:
 
Prot:
 
Carbs:
19.55g
 
25.65g
 
23.53g
- -
Tue 11: 347 * 19%
Fat:
 
Prot:
 
Carbs:
20.62g
 
7.75g
 
32.32g
4756*  4409
Sun 9: 965 * 54%
Fat:
 
Prot:
 
Carbs:
44.11g
 
36.04g
 
110.11g
3484*  2519
Sat 8: 1702 * 95%
Fat:
 
Prot:
 
Carbs:
79.73g
 
92.25g
 
148.60g
3285*  1583
July 2020
Wed 15: 542 * 30%
Fat:
 
Prot:
 
Carbs:
14.42g
 
16.49g
 
85.23g
- -
Tue 14: 1057 * 59%
Fat:
 
Prot:
 
Carbs:
36.28g
 
43.25g
 
130.72g
- -
Sun 12: 1524 * 85%
Fat:
 
Prot:
 
Carbs:
41.51g
 
42.00g
 
231.99g
2620*  1096
April 2020
Sat 11: 316 * 18%
Fat:
 
Prot:
 
Carbs:
11.84g
 
12.56g
 
39.81g
- -
Fri 10: 1200 * 57%
Fat:
 
Prot:
 
Carbs:
51.23g
 
44.39g
 
139.22g
- -
Thu 9: 1505 * 72%
Fat:
 
Prot:
 
Carbs:
42.63g
 
60.83g
 
215.08g
- -
Wed 8: 1077 * 51%
Fat:
 
Prot:
 
Carbs:
40.61g
 
50.19g
 
126.41g
- -
March 2020
Mon 23: 1675 * 80%
Fat:
 
Prot:
 
Carbs:
68.98g
 
77.62g
 
182.94g
- -
November 2019
Sun 24: 1200 * 57%
Fat:
 
Prot:
 
Carbs:
37.13g
 
61.73g
 
153.66g
- -
Sat 23: 1921 * 91%
Fat:
 
Prot:
 
Carbs:
79.65g
 
79.68g
 
223.02g
- -
Wed 20: 697 * 33%
Fat:
 
Prot:
 
Carbs:
28.51g
 
26.29g
 
84.96g
- -
Tue 19: 1568 * 75%
Fat:
 
Prot:
 
Carbs:
49.20g
 
43.66g
 
247.00g
- -
Sun 17: 1720 * 82%
Fat:
 
Prot:
 
Carbs:
78.19g
 
52.23g
 
206.83g
- -
Sat 16: 987 * 47%
Fat:
 
Prot:
 
Carbs:
30.61g
 
25.48g
 
155.22g
- -
August 2019
Wed 7: 1840 * 88%
Fat:
 
Prot:
 
Carbs:
71.09g
 
60.14g
 
243.83g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.