FEA2018's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sat 18: 1722 * 100%
Fat:
 
Prot:
 
Carbs:
76.50g
 
91.06g
 
169.65g
- -
Fri 17: 1435 * 84%
Fat:
 
Prot:
 
Carbs:
56.64g
 
75.75g
 
157.69g
- -
Thu 16: 1687 * 98%
Fat:
 
Prot:
 
Carbs:
66.69g
 
98.41g
 
184.31g
- -
Wed 15: 1711 * 100%
Fat:
 
Prot:
 
Carbs:
81.60g
 
111.47g
 
135.05g
- -
Tue 14: 1458 * 85%
Fat:
 
Prot:
 
Carbs:
56.28g
 
99.31g
 
142.18g
- -
Mon 13: 1725 * 101%
Fat:
 
Prot:
 
Carbs:
69.89g
 
103.26g
 
179.40g
- -
Sun 12: 1911 * 111%
Fat:
 
Prot:
 
Carbs:
70.22g
 
128.86g
 
193.77g
- -
Sat 11: 1439 * 84%
Fat:
 
Prot:
 
Carbs:
56.63g
 
102.29g
 
133.28g
- -
Fri 10: 1643 * 96%
Fat:
 
Prot:
 
Carbs:
73.46g
 
101.36g
 
148.55g
- -
Thu 9: 1718 * 100%
Fat:
 
Prot:
 
Carbs:
89.73g
 
88.97g
 
139.49g
- -
Wed 8: 1552 * 90%
Fat:
 
Prot:
 
Carbs:
78.23g
 
108.96g
 
106.54g
- -
Tue 7: 1797 * 105%
Fat:
 
Prot:
 
Carbs:
59.49g
 
113.01g
 
202.37g
- -
Mon 6: 1763 * 103%
Fat:
 
Prot:
 
Carbs:
59.46g
 
105.85g
 
200.78g
- -
Sun 5: 1453 * 85%
Fat:
 
Prot:
 
Carbs:
39.82g
 
67.02g
 
210.92g
- -
Sat 4: 1740 * 101%
Fat:
 
Prot:
 
Carbs:
60.68g
 
94.92g
 
204.26g
- -
Fri 3: 1708 * 100%
Fat:
 
Prot:
 
Carbs:
64.01g
 
102.32g
 
181.58g
- -
Thu 2: 1504 * 88%
Fat:
 
Prot:
 
Carbs:
49.88g
 
100.18g
 
168.89g
- -
Wed 1: 1764 * 103%
Fat:
 
Prot:
 
Carbs:
60.39g
 
76.95g
 
232.94g
- -
March 2020
Tue 31: 1707 * 100%
Fat:
 
Prot:
 
Carbs:
62.03g
 
99.39g
 
192.23g
- -
Mon 30: 1635 * 95%
Fat:
 
Prot:
 
Carbs:
74.57g
 
89.45g
 
156.92g
- -
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