| October 2010 |
| Thu 21: |
1997
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.25g |
|
115.05g |
|
148.68g |
|
-
|
-
|
| Wed 20: |
1772
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
160.84g |
|
88.94g |
|
-
|
-
|
| Tue 19: |
1350
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.25g |
|
106.10g |
|
37.00g |
|
-
|
-
|
| Mon 18: |
1594
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
94.73g |
|
93.43g |
|
-
|
-
|
| Sun 17: |
1800
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
103.20g |
|
145.00g |
|
-
|
-
|
| Sat 16: |
2220
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
130.69g |
|
168.18g |
|
91.88g |
|
-
|
-
|
| Fri 15: |
1672
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
124.55g |
|
71.06g |
|
59.00g |
|
-
|
-
|
| Thu 14: |
1797
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
110.12g |
|
103.05g |
|
94.65g |
|
-
|
-
|
| Wed 13: |
2219
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
127.39g |
|
115.12g |
|
134.23g |
|
-
|
-
|
| Tue 12: |
2033
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
127.75g |
|
138.60g |
|
67.00g |
|
-
|
-
|
| Mon 11: |
2255
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
156.28g |
|
113.08g |
|
94.00g |
|
-
|
-
|
| Sun 10: |
1572
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
122.79g |
|
74.10g |
|
-
|
-
|
| Sat 9: |
1708
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
127.95g |
|
130.90g |
|
-
|
-
|
| Fri 8: |
2406
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
124.12g |
|
126.69g |
|
181.27g |
|
-
|
-
|
| Thu 7: |
2288
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
148.93g |
|
155.78g |
|
72.40g |
|
-
|
-
|
| Wed 6: |
2394
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
166.11g |
|
108.35g |
|
99.76g |
|
-
|
-
|
| Tue 5: |
2348
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
151.71g |
|
179.39g |
|
61.84g |
|
-
|
-
|
| Mon 4: |
2047
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
135.88g |
|
90.23g |
|
117.18g |
|
-
|
-
|
| Sun 3: |
1256
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
57.79g |
|
59.77g |
|
-
|
-
|
| Sat 2: |
1305
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
113.96g |
|
71.75g |
|
-
|
-
|
