| October 2019 |
| Wed 16: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
101.73g |
|
103.37g |
|
-
|
-
|
| Sun 13: |
3262 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
177.02g |
|
133.98g |
|
289.82g |
|
-
|
-
|
| Thu 10: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
68.38g |
|
56.59g |
|
-
|
-
|
| Wed 9: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
102.00g |
|
180.00g |
|
-
|
-
|
| Tue 8: |
1883 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
83.29g |
|
188.80g |
|
-
|
-
|
| Mon 7: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
126.18g |
|
116.45g |
|
-
|
-
|
| Fri 4: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
19.00g |
|
76.00g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
55.59g |
|
91.65g |
|
-
|
-
|
| Sat 28: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
90.68g |
|
88.63g |
|
-
|
-
|
| Fri 27: |
3089 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
137.95g |
|
153.10g |
|
306.72g |
|
-
|
-
|
| Thu 26: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
58.21g |
|
134.68g |
|
-
|
-
|
| Wed 25: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
63.41g |
|
60.15g |
|
-
|
-
|
| Tue 24: |
2681 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
113.79g |
|
96.00g |
|
280.46g |
|
-
|
-
|
| Mon 23: |
3495 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
178.65g |
|
188.61g |
|
267.30g |
|
-
|
-
|
| Sun 22: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
42.94g |
|
80.22g |
|
-
|
-
|
| Sat 21: |
2205 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
100.32g |
|
210.05g |
|
-
|
-
|
| Fri 20: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
69.97g |
|
109.26g |
|
-
|
-
|
| Thu 19: |
2219 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
110.73g |
|
111.62g |
|
194.20g |
|
-
|
-
|
| Wed 18: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
26.29g |
|
97.86g |
|
-
|
-
|
| Tue 17: |
2532 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
139.61g |
|
122.23g |
|
196.95g |
|
-
|
-
|
