| June 2022 |
| Mon 27: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
35.92g |
|
83.61g |
|
-
|
-
|
| Sun 26: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
34.95g |
|
155.87g |
|
-
|
-
|
| Sat 25: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
23.87g |
|
116.36g |
|
-
|
-
|
| Thu 23: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
36.88g |
|
114.67g |
|
-
|
-
|
| Wed 22: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
0.00g |
|
40.00g |
|
-
|
-
|
| Tue 21: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
6.44g |
|
64.61g |
|
-
|
-
|
| Mon 20: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
28.90g |
|
96.85g |
|
-
|
-
|
| Sun 19: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
105.16g |
|
58.75g |
|
150.22g |
|
-
|
-
|
| Sat 18: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
16.78g |
|
41.70g |
|
-
|
-
|
| Fri 17: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
46.44g |
|
72.51g |
|
-
|
-
|
| Thu 16: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
30.82g |
|
135.14g |
|
-
|
-
|
| Wed 15: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
14.42g |
|
76.87g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
34.83g |
|
99.78g |
|
-
|
-
|
| Wed 1: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
27.28g |
|
115.63g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
18.00g |
|
59.00g |
|
-
|
-
|
| Mon 29: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
18.13g |
|
112.12g |
|
-
|
-
|
| Sun 28: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 27: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
27.82g |
|
42.00g |
|
-
|
-
|
| Fri 26: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
11.50g |
|
53.00g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.48g |
|
14.69g |
|
-
|
-
|
