| March 2024 |
| Wed 27: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.00g |
|
53.00g |
|
-
|
-
|
| Tue 26: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| Mon 25: |
540 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
43.00g |
|
68.00g |
|
-
|
-
|
| Fri 22: |
440 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
41.00g |
|
41.00g |
|
-
|
-
|
| Thu 21: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
20.00g |
|
16.00g |
|
-
|
-
|
| Wed 20: |
872 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
73.36g |
|
106.06g |
|
-
|
-
|
| Tue 19: |
1045 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
120.00g |
|
92.00g |
|
-
|
-
|
| Mon 18: |
530 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
43.00g |
|
59.00g |
|
-
|
-
|
| Fri 15: |
530 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
41.00g |
|
56.00g |
|
-
|
-
|
| Thu 14: |
1366 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
78.83g |
|
131.17g |
|
-
|
-
|
| Wed 13: |
1760 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
117.00g |
|
176.00g |
|
-
|
-
|
| Tue 12: |
1023 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
61.07g |
|
116.51g |
|
-
|
-
|
| Mon 11: |
1350 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
110.00g |
|
120.00g |
|
-
|
-
|
| Sun 10: |
2185 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
105.29g |
|
245.95g |
|
-
|
-
|
| Sat 9: |
1518 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
73.36g |
|
167.34g |
|
-
|
-
|
| Fri 8: |
1110 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
122.00g |
|
77.00g |
|
-
|
-
|
| Wed 6: |
1332 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
95.44g |
|
160.10g |
|
-
|
-
|
| Tue 5: |
1269 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
92.36g |
|
138.73g |
|
-
|
-
|
| Mon 4: |
1520 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
97.00g |
|
208.00g |
|
-
|
-
|
| Fri 1: |
1270 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
58.00g |
|
144.00g |
|
-
|
-
|
