| July 2018 |
| Wed 11: |
945
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
13.00g |
|
239.65g |
|
-
|
-
|
| Tue 10: |
1212
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
19.57g |
|
304.87g |
|
-
|
-
|
| Sun 8: |
1069
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
17.73g |
|
261.26g |
|
-
|
-
|
| Sat 7: |
1257
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
20.69g |
|
296.45g |
|
-
|
-
|
| Fri 6: |
1214
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
19.70g |
|
278.35g |
|
-
|
-
|
