| August 2019 |
| Sat 3: |
500 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
23.00g |
|
65.00g |
|
-
|
-
|
| Fri 2: |
780 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
35.01g |
|
58.85g |
|
-
|
-
|
| Thu 1: |
598 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
20.04g |
|
77.15g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
971 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
26.14g |
|
106.18g |
|
-
|
-
|
| Tue 30: |
1215 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
73.01g |
|
87.05g |
|
-
|
-
|
| Mon 29: |
647 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
15.66g |
|
68.15g |
|
-
|
-
|
| Fri 26: |
824 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
15.94g |
|
64.85g |
|
-
|
-
|
| Thu 25: |
599 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
19.58g |
|
12.45g |
|
-
|
-
|
| Wed 24: |
1102 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
54.46g |
|
78.11g |
|
-
|
-
|
| Tue 23: |
1112 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
24.36g |
|
156.60g |
|
-
|
-
|
| Mon 22: |
1429 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
41.93g |
|
174.53g |
|
-
|
-
|
| June 2018 |
| Sat 9: |
1152 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
81.92g |
|
46.72g |
|
-
|
-
|
| Thu 7: |
919 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
46.53g |
|
104.19g |
|
-
|
-
|
| Wed 6: |
1134 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
61.86g |
|
95.90g |
|
-
|
-
|
| Mon 4: |
878 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
43.75g |
|
96.11g |
|
-
|
-
|
| March 2013 |
| Tue 26: |
1345 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
96.51g |
|
59.54g |
|
-
|
-
|
| Mon 25: |
1239 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
103.65g |
|
119.15g |
|
-
|
-
|
| Fri 22: |
1641 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
104.66g |
|
89.51g |
|
-
|
-
|
| Thu 21: |
977 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
85.54g |
|
90.09g |
|
-
|
-
|
| Wed 20: |
634 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
41.34g |
|
93.90g |
|
-
|
-
|
